Ayurveda & Spa Wellness Sri Lanka
Ayurveda a traditional art of healing is a 5000 years old health care system, widely practiced. "Ayur" in Sanskrit means "life", "Veda" means "science". It is a perfect Science of health and longevity. Unlike in countries such as India where Ayurveda is practiced heavily, the Sri Lankan traditional art of Ayurveda is combined with the Buddhist religious teachings and the treatment is mainly focused in relaxing once mind, body and soul. Almost all Unique Tour Sri Lanka recommended hotels in Sri Lanka are equipped with the most updated Ayurveda and Spa facilities and on request the travelers stay will be booked through Unique Holiday Sri Lanka at specialized Ayurveda and Spa resorts. Herbal diets, exercise, yoga, massage, aromas, tantras, mantras, and meditation will treat illnesses at its source, rather than at the level of symptoms and helps an individual to take responsibility of their own health and well-being.